{"id":87112,"date":"2024-05-22T15:13:02","date_gmt":"2024-05-22T13:13:02","guid":{"rendered":"https:\/\/sanguinum.com\/abnehmblog\/?p=87112"},"modified":"2024-05-22T15:17:02","modified_gmt":"2024-05-22T13:17:02","slug":"rinderhacksteak-mit-fenchelgemuese","status":"publish","type":"post","link":"https:\/\/www.sanguinum.com\/abnehmblog\/rezepte-zum-abnehmen\/rinderhacksteak-mit-fenchelgemuese\/","title":{"rendered":"Rinderhacksteak mit Fenchelgem\u00fcse"},"content":{"rendered":"\t<section id=\"mv-creation-26\" class=\"mv-create-card mv-create-card-26 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img src=\"https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-720x720.png\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Rinderhacksteak mit Fenchel\" srcset=\"https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-720x720.png 720w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-300x300.png 300w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-1024x1024.png 1024w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-150x150.png 150w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-768x768.png 768w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-200x200.png 200w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-320x320.png 320w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-480x480.png 480w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-735x735.png 735w, https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel.png 1080w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel.png\" title=\"\"><h2 class=\"mv-create-title mv-create-title-primary\">Rinderhacksteak mit Fenchelgem\u00fcse<\/h2>\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/mv-create\/v1\/creations\/26\/print\">\n\t\t\tDrucken\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Zutaten<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t200g Rinderhack\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t150 g Fenchel\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t100 g Karotten\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 kleine Zwiebel\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFrischer Knoblauch\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFrische Chili\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalz\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tPfeffer\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tHackfleischgew\u00fcrz nach belieben (auf die Inhaltsstoffe achten)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Anleitung<\/h3>\n\t\t<ol><li id=\"mv_create_26_1\">200 g Rinderhackfleisch nach Geschmack w&uuml;rzen und<br>daraus ein Steak formen. Dieses in der Pfanne mit etwas &Ouml;l auf beiden Seiten anbraten.<br>Bei weniger Hitze durchgaren und in der Zeit das Gem&uuml;se zubereiten.<\/li><li id=\"mv_create_26_2\">Die Zwiebel und Knoblauch sch&auml;len und in Spalten schneiden. Die Fenchelknolle, Karotten<br>putzen, waschen und kleinschneiden. Zusammen mit der Zwiebel ebenfalls in einer<br>Pfanne mit wenig &Ouml;l anbraten. <\/li><li id=\"mv_create_26_3\">Chili in Ringe geschnitten dazu geben und alles mit<br>Salz und Pfeffer w&uuml;rzen. So lange garen bis das Gem&uuml;se bissfest ist und<br>zusammen mit dem Hacksteak servieren.<\/li><li id=\"mv_create_26_4\">Eine Zwiebel in Spalten geschnitten hinzugeben Knoblauch, ein bisschen Chili Gew&uuml;rz,<br>salzen, Pfeffer und es bissfest garen fertig ist. <\/li><\/ol><p>Fertig ist ein wunderbares Abendessen. Guten Appetit!<\/p><p>Noch mehr tolle Rezepte gibt es in unserem Kochbuch zu entdecken, bestellbar in unserem <a href=\"shop.sanguinum.com\" target=\"_blank\">Sanguinum Shop.<\/a><\/p>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Deborah Teschner<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Fleischgerichte<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":87111,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[48,312],"tags":[],"acf":[],"mv":{"thumbnail_id":87111,"thumbnail_uri":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-content\/uploads\/2024\/05\/Rinderhacksteak-mit-Fenchel-300x300.png"},"_links":{"self":[{"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/87112"}],"collection":[{"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/comments?post=87112"}],"version-history":[{"count":3,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/87112\/revisions"}],"predecessor-version":[{"id":87115,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/posts\/87112\/revisions\/87115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/media\/87111"}],"wp:attachment":[{"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/media?parent=87112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/categories?post=87112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanguinum.com\/abnehmblog\/wp-json\/wp\/v2\/tags?post=87112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}